Advanced Freediver

COURSE DESCRIPTION

The PADI Advanced Freediver Course is your next step into freediving,

The course is designed to enhance your freediving skills in all disciplines of freediving (static, dynamic, free immersion, and constant weight)  You will learn and practice CO2 &O2 Tables, stretching, and some yoga skills. After completing the course you will be able to plan and execute safe freedives in the sea as one of a responsible and competent buddy team.

This is a comprehensive course where you are taught in the classroom, in confined water, and in open water. 

PREREQUISITES 

To participate in the PADI Advanced Freediver course, the student must be: 

    . Certified as a PADI Freediver, or have a qualifying certification from another training organization*. 

    . 15 years old. 

      . Successfully completed the EFR Primary Care (CPR) course (or another qualifying course) in the past two years. 

*cross over from the other organization to PADI. 

THE PADI FREEDIVER COURSE CONSISTS OF

• Elearning for those doesn't have PADI touch

• yoga Breathing and relaxation techniques for freediving, dynamic & static (CO2,O2) training tables.

• 2 confined water sessions.

• 4 open water sessions.

SCHEDULE

The course is 3 days. We start at 9:00 AM and finish between 3:00-5:00 PM

DAY 1 – PREPARING FOR APNEA, BREATHING & RELAXATION

• Introduction & Paperwork 

• theoretical session

• stretching &medetation session

• 2 confined water sessions

DAY 2 – FREEDIVING & TECHNIQUES

• Open-water Session 1 – (FIM & CWT) & Rescue Practice 18m maximum

• Open-water Session 2 – Freediving Practice (FIM & CWT) , Rescue Practice 18m maximum

*Schedule is subject to change.

DAY 3 – FREEDIVING & TECHNIQUES

• Open-water Session 1 – (FIM & CWT) & Rescue Practice 24m maximum

• Open-water Session 2 – Freediving Practice (FIM & CWT) , Rescue Practice 24m maximum

*Schedule is subject to change

LOCATION

Courses are held in Aqaba, JORDAN

COST

The price for the 3 days PADI Advanced Freediver Course is (300)JD. 

THE COURSE INCLUDES

• Theory sessions

• Static apnea session

• Dynamic apnea session

• Breathing and relaxation session

• PADI Freediver certification upon completion

• PADI Freediving  ELearning.

MINIMUM PERFORMANCE REQUIRED FOR CERTIFICATION

To successfully complete the PADI Advanced Freediver course you will have to perform:

• Perform a static apnea of at least 2:30

• Dive in constant weight to at least -20 meters

• Perform a dynamic apnea (with fins) of at least 50 meters

At the end of the course you will be able to freedive comfortably with an experienced buddy to depths of 24 meters.